| Foodborne
Pathogens: Information for Immune-Compromised People
Listeria
Listeria (lis-ter'e'ah)
is a bacteria that causes listeriosis. Listeria are most
often found in foods such as raw milk, soft cheeses (especially
if made with raw milk), raw meats, raw and smoked fish, raw sprouts,
and some ready-to-eat foods including hot dogs, deli meats, lunch
meats, refrigerated smoked fish and seafood.
There
are many sources of Listeria on foods, including soil and
animals. The bacteria are killed by cooking or pasteurization, but
can grow in food stored in the refrigerator. Foods that have a risk
of contamination with Listeria are ready-to-eat foods that
were re-contaminated in the processing plant after cooking or pasteurization.
What
is my risk of getting a Listeria infection?
Listeria infections are rare with around 2,500 cases and 500 deaths a year
in the United States. An outbreak of Listeria infections
in 2002 caused 23 deaths. The outbreak was linked to deli turkey.
A study in 1991 found Listeriosis is 300 times more frequent in
people with AIDS than in the general population. Symptoms include
fever, muscle aches, nausea, diarrhea, or meningitis. Occasionally,
Listeria infections occur in the blood or the brain of
people who are pregnant or immune compromised. When this happens,
serious illness and even death can result.
How
can I prevent listeriosis?
Never eat these foods because they may contain Listeria ,Salmonella and many
other foodborne pathogens.
- Raw
(unpasteurized) milk
- Raw-milk
fresh cheese and yogurt (aged hard cheeses made from raw milk
are safe)
- Raw
or undercooked seafood
- Raw
or undercooked meat and poultry
For an added margin of safety from listeriosis, do not eat:
- Soft
cheese (Brie, Feta, Camembert, queso fresco and similar soft Mexican-style
cheeses) unless it is labeled as made with pasteurized milk.
- Refrigerated
cooked or smoked seafood and fish (may be labeled as nova-style,
kippered, lox, or jerky) unless it is contained in a cooked dish.
- Hot
dogs, deli meats and pâté or meat spreads unless
they are reheated to steaming hot.
- Unwashed
fruits and vegetables.
*Hot
dogs should be reheated according to package directions or bring
to a boil and cook for five minutes.
*Lunchmeats should be reheated to steaming hot before eating. If
you prefer cold lunchmeats, they can be reheated and then cooled
in the refrigerator before eating. Some companies that make hot
dogs and lunchmeats now produce meats that are low risk for Listeria . You can contact companies to learn if the product is formulated
to prevent Listeria growth.
*Heating lunchmeat and hot dogs kills Listeria that may be present
on these foods.
* Perishable foods may be kept for 4 days if temperature of refrigerator
is less than 40°F. Check your refrigerator temperature with
a thermometer. It should be between 35-40°F. Freeze or discard
ready-to-eat perishable food after 4 days.
Toxoplasma
Where
are Toxoplasma (tox'o-plasma) found?
Cats
are carriers of the Toxoplasma parasite, and can pass it
through their feces to people, food and animals. Toxoplasma can be found in raw or undercooked meat.
What
is my risk of getting a Toxoplasma infection?
About
35% of the U.S. population has been infected with Toxoplasma . A Toxoplasma infection ( Toxoplasmosis or toxo for short)
generally does not cause illness.
The
Centers for Disease Control (CDC) estimates 225,000 cases and 750
deaths occur in the U.S. each year from Toxoplasma infections.
Symptoms include flu-like symptoms, central nervous system disease,
and inflammation of the heart or pneumonia.
What if I test positive for Toxoplasma?
Testing
for prior exposure to Toxoplasma is frequently conducted
for HIV infected individuals because a Toxoplasma infection
can result in very serious illness when a person is immune compromised
(CD4 count below 100). If you test positive for Toxoplasma (seropositive),
then, depending on your CD4 count, you may be put on a treatment
regimen.
What
if I test negative for Toxoplasma?
The
following recommendations will help prevent becoming infected with
Toxoplasma :
- Use
a food thermometer to make sure meat and poultry are cooked to
safe temperatures.
- Wash
hands often, especially after handling pets and before handling
food.
- Do
not handle pets while preparing or eating food.
Have another person clean the cat litter box. If you must
clean the box yourself, wear vinyl or household cleaning gloves
and immediately wash your hands well with soap and water right
after changing the litter.
- Thoroughly
rinse fresh fruits and vegetables under running water before eating.
Cryptosporidium
Where are Cryptosporidium (krip"to-spo-rid'e-um)
found?
Cryptosporidium is a parasite that infects many types of animals and humans. You
can be exposed to Cryptosporidium from the feces of an
infected person or animal, or by eating contaminated food or drinking
contaminated water. Cryptosporidium causes the infection
cryptosporidiosis (crypto).
What
is my risk of getting cryptosporidiosis?
The
CDC estimates 300,000 cases and 66 deaths occur in the U.S. each
year. Symptoms include diarrhea, stomach cramps and fever.
For
persons with a weakened immune system, cryptosporidiosis can be
a very serious infection. If you are immune compromised, the illness
may last for weeks or months.
If your CD4 count is below 200, cryptosporidiosis may give symptoms
for a long time. If your CD4 count is above 200, your symptoms may
last only 1 to 3 weeks. Symptoms may come back if your CD4 count
later drops below 200.
How
can I prevent crypto?
To
keep yourself safe from crypto, use these tips:
- Wash
hands often with soap and water.
- Avoid
touching farm animals.
- Avoid
touching the feces of pets or humans.
- Avoid
swallowing water when swimming in the ocean, lakes, rivers, or
pools, and when using hot tubs.
- Wash
fruits and vegetables thoroughly.
- Cook
food to safe temperatures. Use a food thermometer
Drink safe water.*
*
The CDC recommends that persons who are immune compromised boil
drinking water for 1 minute, drink distilled water, or use a water
purifier that uses reverse osmosis or filters water at less than
1 micron.
Links
to Water Purifiers:
Salmonella and Campylobacter
Where
are Salmonella (sal"mo-nel'ah) and Campylobacter (campy"lo-bacter) found?
Salmonella and Campylobacter are most often found in protein foods
like raw (unpasteurized) milk, raw or undercooked poultry, meat,
eggs, salads (chicken, tuna, potato), and cream desserts and fillings
made with uncooked eggs. Fresh fruits and vegetables may also have
Salmonella and Campylobacter .
What is my risk of getting a Salmonella or Campylobacter infection?
The
CDC estimates 1.4 million cases of Salmonella infection and 582
deaths occur in the U.S. each year. It has been estimated that the
person with AIDS is 12-20 times more likely to get a Salmonella infection than the general population. Symptoms include diarrhea,
fever, abdominal cramps and vomiting.
The
CDC estimates 2.4 million cases of Campylobacter and 124 deaths
occur in the U.S. each year. Symptoms include diarrhea, cramps,
fever, and vomiting.
How
can I prevent a Salmonella or Campylobacter infection?
To
keep yourself safe from Salmonella and Campylobacter infections follow these tips:
- Do
not eat raw or undercooked eggs.
- Use
pasteurized eggs or egg products or pasteurize your eggs in uncooked
foods containing eggs.
- Use
only pasteurized milk, cheese and yogurt.
- Use
only pasteurized fruit juices.
- Use
a food thermometer to make sure meat and poultry are cooked to
safe temperatures.
- Do
not eat raw sprouts (like alfalfa).
- Thoroughly
rinse fresh fruits and vegetables under running water before eating.
- Wash
hands, knives, cutting boards and food preparation areas with
hot soapy water after handling foods to avoid cross contamination.
To
pasteurize your own eggs, stir together eggs and either 1⁄4
cup sugar, water or other liquid from the recipe in a saucepan.
Cook over low heat, stirring constantly until the mixture reaches
160°F. These eggs can be safely used in recipes and require
no further cooking.
E.coli
O157
Where
are E.coli found?
E.coli are common bacteria that are found in animals and in the soil. A
few types of E.coli , including O157, can cause serious
illness. Food sources of E.coli include raw or undercooked
meat, dry-cured salami, raw sprouts, raw (unpasteurized) milk, fruits,
vegetables, unpasteurized fruit juice and fresh cider.
What
is my risk of getting an E.coli infection?
The
CDC estimates that 73,000 cases of E.coli O157 infection
and 61 deaths occur in the U.S. each year. Symptoms include severe
diarrhea that is often bloody, abdominal pain and vomiting.
How can I prevent an E.coli infection?
To
keep yourself safe from E.coli O157, follow these tips:
- Use
a food thermometer to make sure meat is cooked to safe temperatures.
- Use
only pasteurized milk, cheese and yogurt.
- Use
only pasteurized fruit juices.
- Do
not eat raw sprouts (like alfalfa, bean or any other raw sprout).
- Thoroughly
rinse fresh fruits and vegetables under running water before eating.
- Use
water from a safe source for drinking and food preparation.
A
Guide for the Person Living with HIV/AIDS
Tips
for Safe Food Handling
Safe
Cooking Temperatures
Choosing
Safe Foods
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